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181: Fighting the Fat-Loss Plateau with Thunder

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181: Fighting the Fat-Loss Plateau with Thunder

Sep 16, 2024

Weight loss isn't just about hitting the gym or cutting calories鈥攊t can be a pretty complex journey that varies from one individual to another. Scot and Mitch speak with nutritionist , about their struggle with losing weight and find some potential dietary and exercise changes to help them lose some extra pounds.