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Some of your foods, drinks, and medications might look a little different in the coming years. Red Dye No. 3 has been banned in food products and ingestible drugs.

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today that can have a big impact on your overall health.

Don’t feel guilty about not offering a homecooked meal. There are a lot of misconceptions about frozen food. They can be part of a healthy, balanced diet. Here’s how.

Thanksgiving is a day when food safety is crucial to avoid any unwanted illnesses. Here’s how to avoid seven common food safety mistakes.

If you've been to any health food store recently, you may have noticed mushroom supplements are all the rage. But what is all the hype about? Registered dietitians at University...

When considering sugar consumption, diabetes is the most commonly associated disease. Learn the truth about sugar and its impact on diabetes.